Easiest Way to Prepare Speedy Healthy Alternative To Deep Fried Chicken!

Hello everybody, it is John, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Easiest Way to Make Favorite Healthy Alternative To Deep Fried Chicken!. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Healthy Alternative To Deep Fried Chicken!, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Alternative To Deep Fried Chicken! delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Alternative To Deep Fried Chicken! is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Healthy Alternative To Deep Fried Chicken! estimated approx 10 mins.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Healthy Alternative To Deep Fried Chicken! using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients and spices that need to be Get to make Healthy Alternative To Deep Fried Chicken!:

1. 1 lemon
2. 8 chicken thighs/breasts
3. 1/4 cup
4. 1 egg white
5. 1/2 tsp hot sauce
6. 1 1/2 cup crushed cornflakes
7. 1 dash salt n pepper

Instructions to make to make Healthy Alternative To Deep Fried Chicken!

1. Whisk light mayo, lemon juice, egg white, hot sauce and salt n pepper.
2. Marinade chicken for a couple of hours.
3. Coat marinated chicken in a tray of crushed cornflakes.
4. Bake in preheated oven for 45 mins. Do not turn.
5. Serve with salad or veg. Enjoy!!
6. This is a healthy alternative to deep fried chicken, the cornflakes give the crisp and crunch of deep fried. Looks and tastes great, with only 227 calories and 3 grams of fat!!!

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So that is going to wrap this up with this special food Easiest Way to Prepare Award-winning Healthy Alternative To Deep Fried Chicken!. Thanks so much for your time. I am sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!