Recipe of Ultimate Healthy Walnut fruit and nut Parfait

Hello everybody, it's me, Dave, welcome to my recipe page. Today, we're going to prepare a special dish, Recipe of Quick Healthy Walnut fruit and nut Parfait. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Healthy Walnut fruit and nut Parfait, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Walnut fruit and nut Parfait delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Walnut fruit and nut Parfait is 1 Person. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Healthy Walnut fruit and nut Parfait estimated approx 15 min.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Healthy Walnut fruit and nut Parfait using 12 ingredients and 7 steps. Here is how you cook that.

I was inspired by my mother as she has a sweet tooth so I created this low sugar or no sugar recipes.Its good for weight watchers too.#walnuts#cookpadindia

Ingredients and spices that need to be Get to make Healthy Walnut fruit and nut Parfait:

1. 1 bowl hung Curd used 1 1/2 bowl curd hung overnight
2. 2 tbsp chopped pineapple
3. 2 tbsp chopped fresh strawberries
4. 1 tbsp walnuts soaked in water overnight
5. 1 tbsp yellow raisins
6. 1 tbsp pumpkin and melon seeds
7. 1 tbsp black grapes
8. 1 tbsp honey
9. 2 tbsp mueseli
10. 2 tbsp Natura sugar (mixed in hung Curd)(you can add honey)
11. as needed mix fruit (strawberry,black grapes,chopped pineapple)
12. 1 tbsp coconut milk

Steps to make to make Healthy Walnut fruit and nut Parfait

1. Take out hung Curd in a bowl.Add litte sugar free and mix well.Add coconut milk and mix well.
2. Mix nicely and keep aside.Chop pineapple,black grapes, strawberries.
3. In another bowl,add mueseli,chop soaked walnut in bite sized pieces.Add whole raisins.Add honey in it and mix well.Add pumpkin seeds and melon seeds.
4. For serving,take a nice glass,add hung Curd mixture in it.
5. Add a thick layer of mueseli and nuts,add another layer of hung Curd.Add layer of fruits.Add hung Curd again.Lastly add chopped fruits on top.Add little mueseli on top.Garnish with strawberry pieces,black grapes and pineapple and walnut pieces.
6. Serve as it is or with cold hung Curd.
7. 

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So that is going to wrap this up with this exceptional food Step-by-Step Guide to Prepare Award-winning Healthy Walnut fruit and nut Parfait. Thanks so much for reading. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!